I Know, Because I Lived It

For 12 years, I didn’t have a period.

From age 12 to 24, my cycle would appear once every year or two, like a stranger knocking at the wrong door.

Doctors ran tests. Everything looked “normal.” Blood work was fine. Hormones seemed okay.

“It will become regular,” they said. “Don’t panic. Just wait.”

But nothing about my life was normal.

I was terrified. Terrified of getting pregnant like the girls in my school who had babies at 14 and had to leave. Terrified of my changing body – the weight gain, the curves – because my parents, both athletes, made it clear this wasn’t acceptable.

I felt unsafe in my own body. Unsafe being a woman.

My body heard all of that fear. And it responded by shutting down my cycle entirely.

I also developed kidney issues. My body was literally breaking down because I was swallowing everything: my fear, my shame, my voice.

When I finally discovered Pranic Healing and began releasing those trapped emotions, everything shifted.

I cleared the fear. I released the shame. I let go of the belief that being a woman was dangerous.

One month later, my period returned.

Not because of pills. Not because of hormones.

Because I finally felt safe.

The kidney pain disappeared. The shame lifted. I started loving my body, really loving it, not just tolerating it.

I became patient with myself. I came back to myself.

And I realized: if suppressed emotions could steal 12 years of my cycle, they could steal anything.

Your painful periods. Your endometriosis. Your thyroid issues. Your health.

So now I help women do what I did:
Listen to what their body is actually saying. Release what’s been trapped. And break the pattern so it stops repeating.